自古以来，我国的饮食文化源远流长，各种食材在烹饪技艺的磨砺下，演化出了无数美味佳肴。其中，黑豆腐竹作为一种传统的豆制品，以其独特的风味和丰富的营养，深受人们喜爱。今天，就让我们一起来揭秘黑豆腐竹的神奇益处，看看它如何成为营养与健康的双重享受。

一、养肾养颜，适合年轻女性和肾虚人群

中医理论认为，豆乃肾之谷，黑色属水，水走肾。因此，黑豆腐竹具有养肾养颜的功效，特别适合年轻女性和肾虚的人群。肾虚者食用黑豆腐竹，可以缓解腰酸、尿频、白带异常等症状。对于年轻女性来说，黑豆腐竹中的维生素E含量比肉类高5~7倍，有助于保持青春健美，美容养颜。

二、丰富的维生素，抗氧化效果显著

黑豆腐竹含有丰富的维生素，其中E族和B族维生素含量最高。维生素E是一种抗氧化剂，能清除体内自由基，减少皮肤皱纹，保持青春健美。此外，黑豆腐竹中还含有花青素，这是一种很好的抗氧化剂来源，能清除体内自由基，养颜美容，增加肠胃蠕动。

三、补充钙质，预防骨质疏松

黑豆腐竹中含有丰富的钙质，可以补充人体所需的钙质，预防因缺钙导致的骨质疏松。对于正在成长的儿童和骨骼发育期的青少年来说，适量食用黑豆腐竹，有助于增进骨骼发育。

四、健脑益智，提高大脑活力

腐竹中谷氨酸含量很高，是其他豆类或动物性食物的2～5倍。谷氨酸在大脑活动中起着重要作用，因此，腐竹具有良好的健脑作用。适量食用黑豆腐竹，有助于提高大脑活力，增强记忆力。

五、促进消化，预防便秘

黑豆腐竹中含有丰富的粗纤维，每100克腐竹中粗纤维含量高达4％。常食黑豆腐竹，可以提供食物中的粗纤维，促进消化，防止便秘发生。

六、祛风除热，调中下气，解毒利尿

根据中医理论，黑豆乃肾之谷，黑色属水，水走肾。因此，肾虚的人食用黑豆腐竹可以祛风除热、调中下气、解毒利尿。对于尿频、腰酸、女性白带异常及下腹部阴冷等症状，黑豆腐竹具有很好的缓解作用。

总之，黑豆腐竹作为一种营养丰富的豆制品，具有养肾养颜、抗氧化、补充钙质、健脑益智、促进消化等多种神奇益处。在日常生活中，适量食用黑豆腐竹，既能满足口腹之欲，又能为身体健康加分。让我们一起品尝黑豆腐竹的美味，享受它带来的营养与健康吧！

I have a strength but I can’t display it because I am suppressed by Shenlongwei.
If not, how could it be bullied by a little worm if it were to turn into a dragon?
Half dumpling python bow up and huffed and puffed the new snake letter and glared at his eyes.
however
I haven’t found Li Xuandao’s figure yet. A cold sound exploded in its ears.
"kill!"
"Betrayers should be killed!"
Li Xuandao ling wasted his eyes.
His right hand pointed like a sword at the half-dumpling python.
Boom!
A bright sword mans shot out like a flash ling crazy split.
Ow!
Half a dumpling python looks scared and twisted wildly.
It has felt the sword mans sharp momentum twisted to hide.
But Shenlongwei suppressed it and couldn’t afford any strength to watch the sword mans nullify it.
Click!
Sword mans flagrantly chop.
The hard scales of half-dumpling pythons are easily cut like tofu by the looming sword mans.
For three zhangs thick body was almost cut in half.
Fierce!
Half dumpling python stuffy hum a huge body collapsed.
Deep red blood shot out and dyed the whole ground latosolic red.
this
By Zhao Fengyang talk about color change half dumpling python Li Xuandao ravaged with one breath left.
Li Xuandao has calmed down after venting.
He looked at the half-dumpling python with seven-inch eyes attached to the flesh. "It’s a little capable that this python can resist my sword and die."
Although Li Xuandao did not move the sword with a wave of his hand.
However, his swordsmanship is borne by the sky, and even Zhao Fengyang dare not take a light shot in the face of this sword.
This sword is enough to slay half a dumpling python.
However, it is by no means an ordinary monster beast that half a dumpling python is not dead against this sword.
Sure enough!
Li Xuandao carefully observed that half a dumpling python’s purples were filled with a little bit of gold.
Senior monster beast Xuan Jin python!
This is the dragon monster body with dragon blood.
However, the strength of this Xuanjin Python is too low to wake up, otherwise Li Xuandao Shenlongwei could not play.
"Xuanjin pythons are notoriously long-lived, and their life span is dozens of times that of ordinary monster beasts. If dragons are transformed, they can have Shou Yuan for ten thousand years."
"This mysterious python has lived for more than 700 years, and if it stays here, it must know what happened here 500 years ago."
"I want to read its memory and see if I can find any clues!"
Li Xuandao’s eyes are full of brilliance.
Huge spirit force is like a sword, which goes into the mind of Xuanjin Python.
Hissing!
Xuanjin Python is frantically swallowing the snake’s letter, and its eyes flash across with pain. It is frantically struggling to resist Li Xuandao’s invasion.
But now it is seriously injured and has no strength to resist.
Besides, Pang Dagen, such as Li Xuandao, is not something it can resist.
In a short time, Xuanjin Python was in flight.
His eyes turned and his body twitched, and he was completely unconscious.
Li Xuandao was already well eroded into Xuanjin Python’s mind.

He smoked several cigarettes in the corridor just now, hoping to think things over.
He lit a cigarette and smoked several times in succession, each of which was very heavy. One cigarette quickly turned into ash and then lit another.
Maybe he got angry when Jane didn’t even want to give him an explanation.
He is her husband. He will believe her whatever she says, but she won’t even give him an answer.
What’s wrong with that name Gu? What, after he hurt her so much, she still has to get involved with him?
In Qin Yue’s view, Gu Nan Jing Wan is a second sai-jo who doesn’t know little and acts arrogantly.
And he never put Gu Nanjing in the eye, but he never thought that he was not as good as Gu Nanjing here in Jane.
Think of Gu Nanjing’s saying that childhood feelings are really the purest feelings, but aren’t those all over?
He knows very well that Jane is now his wife in Qin Yue and wants to live with him in Qin Yue for a lifetime.
Qin Yue doesn’t know why he suddenly developed such a strong desire for possession, which he had never felt so strong that even he felt incredible.
At that moment, there was an idea in Qin Yue’s mind that this woman would completely possess her and make her a woman worthy of his name, so that she would not escape again.
What a childish and ridiculous idea, but it really appeared in Qin Yue’s mind so fast that he didn’t have a buffer.
Think of him. Qin Yue officially took over Shengtian, a huge business empire, from his father at the age of 22. Over the years, he has been strategizing. No matter how big the waves are, nothing can disturb his reason.
Section 41
What will suddenly give birth to such a strong possessiveness towards Jane Ran? Qin Yue himself can’t figure out what it is.
Is it because she has the identity of his wife? Or what other reasons?
For the first time in the business world, a decisive man doesn’t even know what he’s thinking.
The car is very quiet.
Qin Yue closed his eyes and looked out the window. Both of them lived in their own hearts.
When the two of them are together, they often take the initiative to find a topic to chat, because she knows that the higher the Qin Dynasty is, the less cold it is to wait for him to take the initiative to chat. Poor chance.
Jane doesn’t mind that every time I take the initiative to live with two people, there will always be one person who takes the initiative and one person who passively complements each other to live for a long time.
But today Jane really doesn’t want to find a topic to talk about. I don’t know what to say, and I don’t want to see him.
The two men were silent all the way until they got home, and no one said a word.
After returning home, Qin Yue went to the room as usual.
Simply exchange gifts, find needles and threads, and then stitch by stitch to seriously repair the broken place.
Because I have experience in designing and installing clothes, I simply added a little bit of my own care when mending them again.
Maybe this is disrespectful to the original designer, but I have always been sensible when I first thought of it, but I just didn’t control my own line.
Over the years, she has specially changed a job that doesn’t match the design, trying not to think about the design, but the love for the design in her bones can’t be erased.
Jane doesn’t know whether to buy or rent this gift. Anyway, put it away and take it to wash it.
It’s almost one o’clock in the morning after she took a shower, but Qin Yue is still in her room.
Jane went to bed first as usual.
I don’t know how long I’ve been sleeping. When Jane was in a daze, she felt the other side of the big bed sink gently, and then Qin Yue was lying beside her.
He reached close to her and dragged her into his arms, calling her name "Jane …"
In fact, Jane didn’t sleep too hard. When he lay down, she was awake and didn’t say anything.
But when he put his arm around her, her body froze involuntarily, and today’s dinner party came back to her mind.

河蟹被抢‘花落谁家’好重新钻回野区刚好冷却完毕惩戒对四鬼一阵发泄打四小鸟嗷嗷乱叫
猪女这个英雄前期GANK能力其实很弱除非机会特别好否则一般都是刷野主等到六级有了大招后GANK能力才会有很大升
然而就在他祈求六级前三路都不要被杀时候路还在六分钟时候来了噩耗
在他刷路大蛤蟆时候皇路一波GANKADC和辅助双双阵亡
“靠这皇怎么绕后了”有ADC发了一句牢骚话
当他目光转到面时候己方ADC和辅助已经深陷绝境了‘花落谁家’甚都没有看见对面皇是怎么GANK路
“路稳点等我六级”‘花落谁家’赶紧打字稳定一军心路双人组被一波抓死很易就崩盘到时候这句又要输了
“靠这鳄鱼哥天克我花不仅线强抓人都比我花强啊”
“主播加油六级团战教他做人”
好在路又发了句没有交双召唤还能继续玩‘花落谁家’才安心了来
“来六级前抓一波泰坦！”就在这个时候和他双排LPL教练‘轮扳选重要性’打字道！
net
Chapter 33 KOLL
The captain won’t kill Titan alone, but everyone who has played Titan knows that this hero’s online consumption is very disgusting. The three skills of passive, Q and E are controlled to slow down or stun and harass the enemy. It’s extremely cheap. Short-handed heroes are very difficult to play with Titan, and they are in danger of being consumed every time they make up their knives.
Although the captain is not killed by a single sheet, in case the blood line is consumed too low, who knows if a wild field will suddenly emerge from somewhere?
The captain’s manipulator’ on the importance of pulling the election’ began to call’ who will fall in love’ to kill a wave of Titan before Level 6.
"Yi Li Jiao actually opened a game for the first time today. No, no, I have to watch the strength of a’ leader’ at close range." A luxurious training base with decoration’ On the importance of pulling and selecting’ came to the ear as the soldiers were replenished.
Listening to the sound, he knew that KOLL, the main force of the team, was talking.
On the importance of election’ is a man in his thirties who looks potbellied, but although he is fat, his hands are quite flexible.
I’m not angry when I hear KOLL joking behind the team. He has a gentle personality and gets along well with every teammate of the team. He chuckles, "I’m playing with an anchor in double rows. I’m watching you play with one’s fingers itch. Don’t let your abnormal consciousness direct me. Not everyone can follow."
He still remembers that when he ranked himself, it was KOLL who watched the results and gave him a command, which made him unable to keep up.
The strongest king in the country, the fifth professional player, how the fuck can he follow? Although his rank is also platinum and almost diamond, the diamond is not on the same level as the king’s, okay
"Don’t worry, I’ll just watch and don’t talk." KOLL is a 19-year-old boy with glasses. He looks tall and thin. It’s hard to imagine that such a handsome boy will suffocate the enemy in the League of Legends.
However, after an experience, KOLL didn’t speak again, but pulled a chair and sat next to the coach.
"Hey!"
With a light sound, the captain and Titan rose to level five together as agreed.
At this time, their wild boar girl has gone home and upgraded to fight wild knives and started to walk.
"Look at my position, Captain" To be honest, although the game League of Legends has been played for thousands of games, I still feel a little nervous now. After all, the double row is an LPL professional coach.
I clicked on a map to show that I have reached this time. The line of soldiers is very good. I am slightly closer to the purple side. He can go directly into the grass. It should be that the limit is stuck and the soldier’s field of vision will not be seen.
On the importance of pulling the election, I saw that the pig girl was in place and immediately started to act. Q skills consumed a wave of Titan.
And after the Q skill hit, he didn’t stop, but went to fight with Taita again.
Of course, although it looks like a fight, one wave of consumption is to lower the Titan’s blood line and wait for the second wave to cooperate with the pig girl to kill.
However, the price is that he was also beaten by Titan. If there is not a W scurvy treatment, the blood will be added. This arrest will be abandoned. After all, the captain’s one-on-one fight is definitely not Titan’s opponent, and he is fighting against the soldiers to consume.
It was this wave. After five seconds, the Q skill cooled down. The captain lit a Titan and prepared to kill it with one blow.
Although it is the best choice to wait for his skill scurvy treatment to cool down, the wave of consumption just now has made the opposite field aware!
"Bang!" When the captain fired a gun in the sky to indicate that the war had begun, the pig girl had already hidden in the grass and flashed a Q to fly a wave of soldiers. At the same time, Titan was jacked up for a short time, and the captain’s Q skill and pig girl W had been pointed out.
"Hey!" But just then a pike fell from the sky, and a mighty man covered in armor rushed out of the purple square grass.
"grass! There is an ambush. "On the importance of pulling the election, I can’t help but get dirty. This is really embarrassing. He and the pig girl carefully arranged an ambush. I didn’t expect mantis catching cicadas and yellowbird playing wild in the back, but they were waiting early.
"No, this wave can be played." Suddenly, he took a look at the opposite single Titan blood line and found that in their two-wave offensive, the Titan blood line was less than five points, and one or two people could kill Titan with a flat A!
Who’s the winner’ obviously also found this point. At the same time, the two of them tacit understanding towards the opposite single madness.
But they didn’t expect to collect a head on the road, which was far beyond his expectation. After EQ hit the second company, the two general attacks beat the pig girl into less than one hundred blood.
"miscalculation!" On the importance of election, I never thought that the emperor’s injury would be so high, but now I can’t retreat if I want to retreat.
At this time of "Kill Titan", there was a KOLL sound beside him, and he resolutely continued to follow up with Titan.

Twist a head to look at a pair of grown-ups Lv Yan Yueyang that original serious look instantaneous tenderness to the eyes also more than a smile.
"It’s okay. It’s rare for Master to want to have an activity after a long leisure time."
Yueyang this words don’t say is a grownup appearance Lv Yan, I’m afraid that even real children can’t cheat.
But looking at Yueyang’s expression, Lv Yan was well-advised and nodded slowly and firmly without stabbing each other’s lies.
Then Lv Yan turned his attention to the clouds outside the pure sun view.
As the whole mountain has drifted away from the forgotten peak, the cloud environment nearby is different from that in the afternoon.
Moreover, the whole pure yang view has not been completely stabilized, and the nearby clouds and airflow will continue to change, just like a fairyland with people floating in the clouds.
"What about the brothers?"
After making sure that there is no risk of falling, Lv Yan turned to look at those slightly frightened brothers outside.
Although the mountain time is not long and most of the time I concentrate on practicing the nine-turn elixir method
However, Lu Yan, the younger brothers of Chunyangguan, still has a good impression.
In terms of their status, they are brother Lu Yan, elder sister, or nephew, who are much longer than him in practice.
Especially those nephew who are older than Lv Yan and are in their teens, are particularly fond of their "little uncle".
Although Lv Yan seems that his teachers and nephews are too naive, their age may not be mature yet.
But that’s based on the fact that they grew up in pure Yang view since childhood and have not experienced mountains.
If you really want to calculate the words according to your strength, you have just completed the nine-turn elixir and haven’t learned the spell. Lv Yan is no match for them.
"First worry about what happened outside and then worry about your brothers …"
"Didn’t it ever occur to you that you were the last one to get started?"
"what you should really worry about is yourself!"
"That guy Xuanyang said yes, you really are a little old man!"
When I saw this, Yueyang was first one leng and then sighed with emotion and criticised 1.
"Don’t worry, the sky won’t fall with me."
"If those guys are savvy, this fight will be good for them."
"Besides your brothers Longyang and Chiyang, Qingyun should be the most likely person to have an epiphany among your nephews, right?"
Qingyun is not an apprentice accepted by Zhong Li, but an apprentice accepted by a younger brother who has not yet returned to the mountain.
Although he is a nephew of Lv Yan, he is much better than his uncles who have been practicing for many years.
Without Lv Yan, a hanging player, Qingyun would be the most likely brother to experience the mountain.
Chapter 45 The Dragon King got out of trouble and the mountain collapsed
"Epiphany?"
I don’t take epiphany as a matter of course just because I often have epiphany.
On the contrary, it is because of frequent epiphany that Lv Yan knows better than anyone how horrible epiphany is to a person.
Qingyun was one step away from the nine-turn elixir.
If you can have an epiphany, you can successfully step into the congenital life expectancy of 500 years.
Considering Qingyun’s current age, he may become the second brother after Xuanyang, and he will become the younger brother of the Yuan God.
"it’s possible if he want to."
Theoretically speaking, Qingyun has now become a nine-turn elixir, and all aspects of accumulation have reached a certain level, so what is missing is the last step.
But the problem is that Qingyun himself may not be willing to take that step.
Or rather, most pure-hearted brothers don’t want to go to the mountains. They prefer to stay in their big family at this most difficult time.
Therefore, every time I suppress my self-cultivation when I approach a breakthrough, I become a pure-hearted brother, and I don’t need to speak tacitly.
"It’s not a question of whether he wants it or not."

It was I who paused half way through this stretch.
When did Xie Yiming sit not far from me? I was so absorbed in engraving that I didn’t notice his arrival at all.
There are more than twenty rows of seats in the big classroom, and each row of seats is separated by a corridor.
At the moment, there are five or six people in the big classroom. I sit in the last row of the big classroom, far from the classroom door and the innermost part against the wall. Xie Yiming also sits in the big classroom. The last row is near the door, and the seat on the other side is adjacent to the corridor.
I froze and looked at the past. Yi-ming xie seemed to perceive my eyes. The eyes moved from him to meet my eyes and nodded at me with a shallow smile.
Yi-Ming Xie will appear here because I didn’t expect it, and now I have a shallow smile on my face, which is even more unexpected. I can’t react at the moment. wait for a while also nodded his head in a conditioned reflex.
Then Xie Yiming tidied up his things, but his face smiled a lot.
It wasn’t until Xie Yiming disappeared from my sight that I pulled myself out of my stupor and touched my forehead. I’m sure I didn’t have a fever. Why did I see Xie Yiming laughing so hard just now?
I packed my backpack and left the big classroom. All the way back to the dormitory, I recalled the situation when I met Xie Yiming just now.
Before I got far from the dormitory, I heard Tang Sike growling. I walked a few steps and knocked on the dormitory door and saw Tang Sike just hang up the dormitory landline.
"What’s the matter?" I threw my backpack on the bed and asked her, looking at Tang Keke’s bulging expression.
"Han Tianqin’s stupidity just scared me again. Look, look, I just saw Han Tianqin here and called Nima. No matter which landline calls me again, I won’t answer it." Tang Sike accused Han Tianqin of evil deeds as soon as he heard my inquiry.
I looked down the direction of Tang Sike’s finger brain screen. The brain screen is a pair of red eyes. I can’t help but have no heart. Every time Han Tianqin can just get stuck.
"By the way, Xiao Ran Han Tianqin asked me to tell you what happened this afternoon before Wu Xier was released." Tang Sike continued to nest in bed with her brain.
"Yeah, I know." The message from Tang Sike made me frown and felt a little heavy.
It was agreed that this month will be released in a week. What will happen to Wu Xier next? Everything is unknown. I can be careful to guard against it and be in a passive situation.
"It is best for Wu Xier to stay in the station for the past few days, or it will still be a problem." Tang Sike muttered with his eyes staring at the brain screen.
Sitting on the bed, I played with my mobile phone and didn’t answer Tang Sike’s conversation. Wu Xier is a big trouble. I clearly know that I can say that I can take it one step at a time, otherwise.
There is an old saying that it is very accurate to speak of the devil. When I was thinking about Wu Xier, my cell phone rang and it was a strange word. After the number was connected, it turned out to be Wu Xier.
Wu Xier’s words were not as domineering as those at the school gate that day. It was very calm to leave no points, and she told me to meet me alone.
When I heard Wu Xier’s words, I came to say no directly, but Wu Xier directly added that if I didn’t go out to meet her alone, she would come directly to my dormitory to find me and continue to make me restless the next day.
In this way, even if Wu Xier is calm, she doesn’t hide the strong wind and makes me vomit.
I decided to go out to see Wu Xier once in the morning and evening, and we should face up to the encounter and see who can say "one foot tall" and "one foot tall".
Although my main practice now is bamboo slips, grandma taught me that everything is superficial, but I was forced to do this job. I didn’t have a chance to be a coward, and I couldn’t choose to be a coward for no reason.
Going out with a backpack, Tang Sike asked me who came and where I was going. I lied casually, and Tang Sike didn’t doubt that he told me to go early and come back early
Just now, I talked to Wu Xier. She always told me that I gave a hello word and a good word. I’m not worried that Tang Sike will hear anything. I don’t want Tang Sike to worry that I won’t take the initiative to tell Tang Sike that it was Wu Xier just now. I want to meet Wu Xier.
I feel uneasy when I call the road to Wu Xier’s appointed place. I feel annoyed when I look out the window and drive past the scenery.
Wu Xier agreed to meet in Shuguang Park, fz City, where I killed Wu Yuer’s ghost and where the placenta lost its trace and I fainted on the spot.
When Wu Xier went to the meeting place and chose Shuguang Park in fz City, I was deeply concerned.
no matter
Reading in sections 45
Do I want to meet Wu Xier? The taxi finally arrived at Shuguang Park in fz City. After paying the fare, I walked towards Wu Xier’s direction, paying attention to the surrounding environment all the way.
At this time, it was already dark, and there were no pedestrians in Shuguang Park, fz City. The dim street lamp was already on, which made me shadow for a long time.
There is silence all around, and I am not determined to tread on the thick snow and make a creaking sound.
I still can’t see a pedestrian all the way. It seems that I am the only one in this huge Shuguang Park in fz.
I always arrived at Wu Xier’s appointed meeting place, but I didn’t see Wu Xier’s figure around, and there was nothing unusual. My mood was a little safe.
After waiting for more than ten minutes, Wu Xier hasn’t come yet. I took out my mobile phone and prepared to call Wu Xier. Nima didn’t choose a suitable place to put pigeons or a good weather. In this cold winter, the north wind blows snow and makes me ventilate all around. Waiting for people in places really makes me dislike.
At this time, the cold breath came from all around me, but I couldn’t see any ghosts anywhere, but I’m sure it was a large number of ghosts gathered to produce such a strong yin.
I stood still, clutching the solid mahogany beads tightly, nervous and alert, and what would happen next?
Chapter sixty-six Drift paper men
The cold breath wrapped around me, and with the whistling snow in the north all over the sky, I felt bone erosion and chills all over my limbs, and my body could not help shivering.
I can’t see what I look like at the moment, but if you think about it, you can know that I must be pale and my lips are blue and cold. On the one hand, fear takes the lead.
I can’t see Wu Xier’s figure, and I can’t see the ghost figure around me, but I can know that there are many ghosts around me in vain. This is the first time I have encountered a tendency that my mood is on the verge of collapse as time goes by.
"Lv Xiaoran feels like she likes me to give you this gift." At this time, Wu Xier always appeared from a distance and stood far away, but not near my place.
"It feels good, thank you." Nima finally met a living Wu Xier, but her appearance at this time made me feel more stable when I was on the verge of collapse.
Whether it’s a person or a ghost, at least I can see it, just as I just opened my eyes but I couldn’t see the ghost still around me at the moment. It feels like teasing and torturing people’s minds makes me feel like I’m blind.
Wu Xier’s appearance let me know that I am not a blind man, but what spells have been cast on the ghosts around me that can temporarily escape my eyes.
At the moment, Wu Xier’s body has not spilled something congenial. Either she is no longer feeding ghosts, or the ghosts are not affected by sunlight because of the arrival of night.
After all, the night is a good time for the body to nourish ghosts. If Wu Xier is still feeding ghosts, then Wu Xier’s body ghosts should be busy growing up at the moment.
"It feels good to retaliate with a sharp mouth, so let you have a good time." Wu Xier laughed at my words and raised his hand to see a wrist wearing a watch and pulled out a triangular flag embroidered with white skulls from his pocket, drawing a cross in vain.
Wu Xier’s movement made me alert. After Wu Xier’s movement, the cold breath around me went further. Jie Jie’s strange call counted the ghosts around me, and at this time, he also appeared from the invisible state just now.
At the moment, almost all kinds of ghosts let me see the ghosts appear. At the first time, I threw the solid mahogany beads in my hand in front of me, and those ghosts should scream and escape.
Carrying a backpack in one hand, I threw peach darts and solid peach beads in one hand and ran towards Wu Xier.
Wu Xier doesn’t come near me, so I’ll go find her.
I have a neck, a jade gourd, and no amount of ghosts can resist me, but I am Wu Xier. It’s hard to say whether my body can bear it.
If Wu Xier’s body still keeps ghosts, then the gathering of ghosts around her will inevitably lead to many ghosts who want to share her body. I can’t believe that so many ghosts can only obey Wu Xier’s orders.
It was my first thought when I saw the ghost appear.
For me, the ghost can stimulate me because I didn’t see the situation just now. I want to crush my mind, but Wu Xier’s appearance eased my mood of frequent collapse, and now I can clearly see that the ghost has calmed down.
I’m running for my life, throwing peach darts and solid peach beads. I’m trying to provoke the ghosts who follow me and attract them to follow me closer.
Wu Xier saw me running towards her, and her face suddenly changed. She waved the triangular flag in her hand again. It was estimated that she wanted the ghost to disperse, but she was angered. The ghost still followed me. The decisive decision was called a never-ending one.
Seeing Wu Xier’s face suddenly changed, I ran more and more happily. Looking at Wu Xier’s standing position, I felt that running to that position would be a wonderland.
Wu Xier waved the triangular flag in his hand and turned around and ran towards the gate of Shuguang Park in fz City, moving very fast.

When I looked at it, I packed up my desk and set off with a satchel on my back. It will take almost twenty minutes from the building to the coffee shop, and I still can’t delay it.
"Hello, my name is Miao!" When I walked into the coffee shop, I reported my name according to the general manager’s instructions and was about to ask if anyone was looking for her. The waiter had already made a welcome gesture to her.
It’s amazing that I feel like I’ve become something, and someone is dedicated to guiding me. It feels really good!
Knock, knock-
Outside a bag of doors, the waiter stopped and knocked on the door politely.
"Come in!"
There was a dull sound from a man inside, and my heart suddenly got up. I don’t know what character is inside to see myself.
Click-
The waiter politely hit the door, "Please!"
"Thank you!"
Miao reluctantly smiled at the waiter and walked in with his fingers tightly usurped.
"Are you the following?"
Sitting on the sofa, a 50-year-old man with 37-point hair is very strict, and his arms are wrapped around his chest, which is more like examining the value of Miao, which makes Miao feel very uncomfortable.
"I am! May I ask what you want to see me about? " Maybe Miao should ask him who he is first, but she is not interested in this question at all.
No matter who he is, she can’t afford to offend this person. Let the general manager call her directly. It must be a difficult person. Sending it directly to everyone is a time-saving method.
"Sit down! I have ordered coffee for you!" Men don’t seem to be in a hurry to end the conversation
Can she say that she hasn’t eaten yet? Can she say that she has no leisure to chat with him? It seems that she can’t do anything except sit down and taste this cup of coffee gracefully. This is the sad position.
Miao took a deep breath and slowly sat down on the sofa with a faint smile on her face. "Thank you for ordering coffee for me!"
"You’re welcome!" The man is very comfortable on the sofa and has a little appreciation for his calmness. "Aren’t you going to ask me who I am?"
"Is it convenient for you to tell me?" Miao directly responded to a rhetorical question, both implicitly answering the man’s question and directly asking it, which was an exchange to show wisdom.
"I heard that you and Ink are in contact. Do you know anything about his family?" The man didn’t give a direct answer, and he seemed to want to know where the psychological bottom line is.
"Excuse me!" Smile. "Do you have the habit of communicating your private life with strangers? I don’t seem to have this habit! "
Miao has been very quiet about the man in front of him. Why is it so abnormal to sit for a long time without saying anything serious and pull out the ink painting? Now I wonder who this man really is
The man smiled two times. "What if I told you I was the father of ink painting?"
"Huh?"
I didn’t expect a man to say such a thing in front of me, but it seems that I can’t be sure how big the ingredients are, so I am stunned.
"Why can’t I talk even if I am the father of ink painting?" The man seems to feel good when he sees the shocked expression.
"Uncle, I don’t know what you want to talk about, and I don’t know what you mean by that if." I paused and looked at the man frankly. "If uncle wants to talk to me about something, I can just say it. I know I will!"
The man didn’t say anything and seemed to be thinking. He couldn’t deny that the girl in front of him was really likable. He seemed to like the girl, too. It really matched the ink and wash!
And her father-in-law seems to have a much higher evaluation of her, which makes him have to consider whether he should approve of this marriage. This girl has won the support of her family. It seems that she is definitely an energetic person!
"Nice to meet you. I’m Shuiyuan, the father of ink painting." The man finally introduced himself.
Because of that bedding, there is no surprise in the state now, and my face is a little more respectful. "Hello, uncle!"
"Do you think you can marry Ink?" Shuiyuan is still exploring the bottom line.
After all, this is not talking about work, and it is unnecessary to be nervous.
"Want to hear the truth?"
"Of course!"
Shuiyuan didn’t expect that Miao could find such a relaxed state in front of him, and that kind of approval in his heart was much a few minutes.
"I haven’t thought about this problem at all!" The answer is given neatly.
"Oh?" Shuiyuan looks suspicious. Obviously, it’s hard to believe the answer.
"When I was twelve years old, Ink saved me. I had a crush on him for ten years. I never thought I would be in the same world with him." I feel that no matter what the result is, since she is a member of Ink Family, she must be absolutely honest. "I know very well that the distance between him and me is like a fairy tale in which Wang Neng misses and cares in her heart. It is already happiness!"
"So you don’t care whether you are married or not?" Shuiyuan seems to be leading the topic in another direction.
"Without marriage, I just can’t live together. This has long been used to me!" Miao didn’t shy away from the problem of water depth. She understood these noble people’s small plans.
"In today’s society, if you really love each other, it seems that there is no marriage. What is the impact of living together? Or does the young lady care about the fame and benefits we can bring you? "
It is not easy for this father to take the initiative to help his son to work and say that his girlfriend will be a mistress!
I don’t want to profane my feelings, uncle, and I don’t want my feelings to become unbearable. It will always be pure and beautiful in my heart. If it becomes so dirty in the real world, I would rather put it in my heart!
After that, Miao slowly got up. "I don’t think fame and fortune can make me happy. If I want to, I will fight for it by myself. I won’t climb on others to get credit. My uncle just doesn’t know me."
"What, are you ready to leave?" Shuiyuan didn’t expect this little girl to have such a strong psychological quality. It seems that she has taken the initiative in controlling the field.
"Sorry, we don’t have a long lunch break. I have to add some food, so I won’t chat with you." I smiled apologetically. "If there’s anything else uncle wants to know, I’ll enjoy it with you when I get to work!"
"Come home some other day!" Shuiyuan said that he had got up and strode out of the room.
Hmm?
What is this situation?
Looking at Shuiyuan’s departure, I’m a little confused. Is this too much?
Contrary to Shuiyuan’s departure, Miao you sat back on the sofa and picked up the coffee and savored it.
What exactly does this uncle mean? To tell the truth, she doesn’t like Shuiyuan. She always feels wily, but she doesn’t seem to hate it. It seems that she still feels a little familiar. Is this the so-called fate?
The mobile phone rang while the phone was still in my pocket, and a sweet smile appeared on my face when I scooped it out.
"Ink and wash!"
"Did you meet your father?" There’s some excitement in ink painting.
"well! I just saw him and now he is gone! " My heart is still a little uneasy. I didn’t expect Ink to receive the news so soon.
"You are great!" This is the true call of ink painting heart
"Huh?"
This compliment is really a bit confusing and difficult to understand.
"Dad has no objection to our association. He just called me to take you home when I arrange it!" Ink almost jumped with excitement.
"Really?"
Section 79
I can’t believe my ears are so fantastic that things have come true? She and ink painting are really together, and they are blessed in the sunshine. It’s unbelievable!

Water haze gently encircled Zhuo Muran’s waist and embraced her so warmly that she really needed her, only to find out how empty her body and mind were, and there was no emotional and physical comfort to fill.
The man’s active embrace made Zhuo Muran’s back instantly stiff and the Adam’s apple became tight. The body already had flames moving and thirsty. Some people were annoyed. Zhuo Muran grabbed the coffee table bottle and drank a few mouthfuls, but when the impulsive desire climbed to the top, he found that the woman in his arms was asleep.
☆, Chapter one hundred and forty-two
Shuilan’s cheeks are still stained with tears. Zhuo Muran caresses that beautiful face, and her lips evoke a touch of bitterness. She is like a princess who can always look up and wait quietly for him, hoping that she can find a real happiness.
Adjust your breath Zhuo Muran held the water haze tasikmalaya in her arms and walked into the small bedroom and gently placed it on the soft bed. The woman gently wiped the tears from the corner of her eyes and Zhuo Muran finally chose to leave.
"I think you won’t come out today!" The corridor outside the general manager’s office is blue and the wind is light and the clouds are light, looking at Zhuomu burning just coming out.
"You don’t want me to come out?" Zhuomu looked at Lanyu with some complicated emotions.
"If you don’t come out, I will definitely rush in!" Lan Yu said that he embraced Zhuo Mu like a brother. There was a secret threat in his shoulder voice. "You know where my bottom line is!"
"I told you very clearly that you should know me!" Zhuomu flew a glance at Lanyu with emotion. He didn’t feel that he had a problem with loyalty.
"I just hope you can have a degree in everything and don’t get yourself mixed up in that quagmire!" LanYu patted ZhuoMu burning shoulder as if in comfort.
Zhuo Mu sighed with disgust and took off Lan Yu’s arm. "You should invite me to a big meal tonight or I won’t go to your place tonight!"
Blue feather’s lip angle evokes joy. "Let’s go, my director will make you satisfied!"
"That’s more like it!" Zhuomu twisted her unique posture and walked into the ladder.
When Shuilan woke up in a daze, it was already early in the morning. She rubbed her head and felt some pain. Shuilan stamped into the bathroom and smelled of alcohol, which was the most unbearable thing for her. She had to do a thorough cleaning.
Section 134
During this period, it can be said that the beauty decoration company has moved out of Kangda Building, and now this place is really inferior to the grade of that small building.
What surprised her even more was that ink and wash had recovered their eyesight when they came back from abroad. It seemed that they had done a lot of things vigorously and resolutely, and there was no gentle wind when they finished.
To tell the truth, she really can’t accept such a change. Kangda has become far away from her, and the queen’s dream has become more and more pale.
Is there anything more miserable in the world than her? Is a princess born but mixed feelings career two boundless situation!
Shuilan buried herself deeply in the warm water of the bathtub. She can’t give up. She can’t just go silent. She can’t lose to Miao and Ink. She must win back the spire position by herself.
Scoop up the mobile phone from Taiwan, press a shortcut key, and it will be quickly connected.
"Does Lan always have any orders?" There came a calm man’s voice.
"I am very satisfied with your search for those materials. There is one more thing that you need to help me do!" Shuilan has returned to her usual arrogance.
"Lan always asks!" The other party’s attitude is very respectful
"I want you to find your own mother and implement the ink painting parents!" Water haze danger closed his eyes.
My parents once said that ink painting and ink painting are not related. If ink painting is uncle’s blood, there must be something wrong with the origin of ink painting. Now, it will be helpful to understand everything patiently.
"Does Lan always have any clues?" Words so silent for a moment.
"No, but keeping an eye on Miao and my uncle will always gain something!" Shuilan seems very confident.
"yes! We will follow up! "
The lip corner of the phone has a strange curvature, and everyone has a soft spot. It will be very easy to grasp everyone’s soft spot and get some cooperation.
Happy and sweet all the way, I have forgotten all kinds of obstacles in China. I didn’t realize what seemed to encircle the man’s waist until I saw Lu Fengxing take over the phone at the airport.
"My mother called and said that Grandpa asked us to go home for dinner!" When Lu Fengxing said this, his eyes stared at the little woman in front of him. He didn’t want her to feel uncomfortable.
"Good!" Miao smiled sweetly. "I haven’t met my grandfather yet, so I can visit him!" "
It’s not that I’m not nervous, it’s not that she’s naive. Yuan Jiu will change her attitude towards her so quickly, but she has clearly realized that those people are the ones she will never avoid. It’s that his family loves him and supports him. It’s that they need to live in harmony.
This man, after all she has done, has given her so much happiness and surprise. She is willing to accept all the nitpicking and making things difficult for this man. She doesn’t want him to lose family support and love!
"Are you sure?"
Lu Fengxing couldn’t help but tighten her brow. Just now, my mother’s voice in the words was obviously unhappy. As soon as you listen, you will know that it is under some pressure, so you won’t get any good treatment if you go back to Miao.
"Of course!" Miao gently took the man’s arm. "Since you are already your wife, it is natural to face your family seriously. I am mentally prepared, so don’t worry!"
"Miao Miao-"the man whispered and took the little woman into his arms. This little woman is so considerate.
"Ann!" Light ring man waist with him around her heart is limited to practical.
"hey!" As soon as I walked from the airport to the exit, I heard an urgent call.
"here!"
Looking around, Mo Ran and Ping Li are already waving to her, and Ping Li is still holding a bouquet of delicate roses in his hand.
"You are finally willing to come back!" Ping Li pointed at something and put the flowers in her arms.
"It’s just that the two of us have completely finished the resignation procedures and have been reported in your company for several days!" Mo Ran a face of laughing.
"I know that you have worked hard!" Da Lala took their shoulders. "You must treat them to a big meal!"
"Then I’ll bring small kidney beans and common sails!" Mo Ran looks like fighting for welfare in his family.
"hey! What is this situation? " I looked at Mo Ran badly. "Did I miss any wonderful progress? You shouldn’t have taken the father and son away in a month!"
"Cong!" Ping Li directly took over the topic "Now kidney beans have been directly called Mo Ran’s mother. Zhao Pufan looked at us Mo Ran’s eyes, which is called tenderness!" Ping Li zha tongue eyes full of fun.
"Yes!" Miao patted Mo Ran on the shoulder. "You can make a lot of money. Zhao Pufan is definitely a potential stock!"
"Our family can always rely on you to make a fortune. You have to fight for our breath!" Mo Ran is not shy at all. Divorced men are absolutely fine. She has no doubt that she earned it herself.
"I’m so stressed!" Miao blinked his big eyes and pretended to be poor.
"By the way, President Liu is coming out to hold a miaomiao fashion show in her gallery. Her friends always act as models. It’s you. They design that she wants to add some professional models to your new publicity!" Ping Li got down to business.
"That’s a good idea!" As soon as I got there, I had a lot of ideas. "This godmother is not a general force!"

"Wife, it’s a big day today, so you should tidy up well and don’t leave anything behind."
"hey!"
Yuan Qing wiped her eyes and picked up her handbag, thinking about it or checking it carefully. The children’s red envelopes were all left with her.
"It’s true that this appraisal report was put in the bag and I forgot to take it out. It’s all here!" Yuan Qing felt that she was really old and had no memory.
"Take it, take it. We should be practical with this thing!" Wu patted yuan Qing shoulder gently comforted.
"too!" Yuan Qing smiled with relief. This appraisal report really gave them a sureness.
At ten o’clock in the afternoon, ink and wash rang the door on time, and after some tossing, they finally won the bride wearing crystal shoes. Xia Shuang and Mo Ran were simply red envelopes, and it seemed that they were happier than the couple.
"Are you ready?" Ink and wash deeply drew a ripple at the bottom of the small hand and deep eyes.
"hmm!"
Smiling sweetly, putting your hand in his palm is full of peace of mind.
Ink slowly got up and held Miao firmly in her arms, and everyone blessed her sight and walked out of the hotel.
The wedding was held in the outdoor garden lawn, and a lot of colorful balloons with beautiful ribbons were dancing slowly around, and I was looking forward to the moment when they were released.
"Ink and wash congratulations!" As soon as I arrived at the venue, Lu Fengxing’s blessing came to him. Today, Shui Lan also seemed to be very heart-warming. It was really a good match for two people to be together.
"thank you! I also hope to hear your good news soon! " Ink and wash have tightened the waist, which seems to announce a kind of master.
Miao looked into the distance, and she felt that it was still awkward to meet like this.
"It’s almost time when it’s ready. Let’s get ready early!" Shuilan rolled up her popular arm, hoping to end this unpleasant contact early.
"Let’s go!" Ink and wash bowed their heads and whispered in the ear. Then it became popular around the land and Shuilan entered the venue first.
The wedding of the president of Kangda Tuan Shao naturally attracted a lot of media attention. The flashing lights kept flashing around, which made me feel awkward and had the illusion of being on the catwalk.
The countdown to the wedding has entered, and all the guests are seated. Both parents are sitting in the front, and the best man and bridesmaid are always behind the protagonist. It’s popular and cold, and the eyes are not shy. It’s really a feeling of cold back.
Who arranged the bridesmaids and groomsmen? This is nothing to find a smoke! I really want to step back and shoot that bastard directly, so as to save all kinds of eyesores and awkwardness here!
Fortunately, at the end of summer, the sunshine is still awesome. Otherwise, I really feel that I am going to freeze to death by this crazy land, and my eyes are too cold.
Music sounded, ink and wash gently lifted the left hand and slowly walked forward. All eyes were on the happy couple, and all kinds of blessings and envy lingered around them.
At the moment they are suspected to be the happiest people in the world!
Card-
Ink and ink painting and Miao just went to the front desk of the venue when the music stopped abruptly. Everyone looked around and wondered what had happened.
"Mr. Water, I’m a reporter from the China Line. It is estimated that your wedding with the young lady can’t be held!" A young man was carrying a professional SLR in front of ink and water, and the wedding scene was in an uproar.
"I have a pro-appraisal report here showing that Miss and Mr. Shuiyuan are father and daughter!" Before ink painting and sitting parents react, the young man has produced evidence.
How can there be so much madness in this world? It’s impossible that she is Shuiyuan’s daughter!
As soon as the young man said this, all eyes were on the Shuiyuan flash, and the meaning has changed at this moment.
"impossible!" Sitting in the front row, Yuan Qing couldn’t listen any more and got up directly. "I have a copy of the ink and wash here, which clearly shows that they are not brother and sister!"
Wow-
There was no direction for the public opinion at the scene. When everyone was whispering, Liu Ziyan in the back row smiled clearly. I didn’t expect the man to see the hope that there was another source. What a long eye!
Boom-
What did my parents do for her and Ink when I was confused in my mind? Are you really not your parents’ own? Is he really abandoned and illegitimate? I can’t stand the black soles of my feet at the moment!
"Minister of water can you please explain one? Did you have a daughter before? " The reporter has bombed
"Ms. Yuan, is it always you and the Minister of Water? What do you think about the fact that the Minister of Water has a daughter? " The reporter has surrounded Shuiyuan and Yuan Mei tightly.
"Mo Zong, what do you think of your life experience?" The ink and wash in the daze have not been ignored by reporters, and there is no order crowding to completely separate the ink and wash.
Lu Fengxing looked at the little woman with some pity at the bottom of her angry eyes, and he could no longer see her when she sat down on the ground and struggled again.
"Are you all right?" Feng-xing lu hand tightly hold the following arms.
"Please take me away from this place!" I sat down on the ground with exhaustion of body and mind, and my watery eyes were gone.
Lu Fengxing stretched out his hand and held a beautiful woman in a wedding dress firmly in his arms and strode away from the scene that embarrassed her.
"Where are you going?" Behind her mother’s call, she didn’t respond. She didn’t know how to face this unclear story.